Jul 1, 2021 2 min Summer, Food and Traditional Chinese Medicine Theory The heat has arrived, the sun is shining, the days are longer and most people tend to have more energy. We are in the depth of the summer...
Jun 1, 2021 2 min Balance your Energy, Emotions, and Health with the Five Flavours Traditional Chinese medicine is closely related to diet. It is quoted from The Yellow Emperor’s Classic of Medicine,”Food and Medicine...
May 8, 2021 4 min Understanding the Emotions through Yoga Chakras and TCM's view of the Emotional Body Yoga Chakras are translated as seven energy centres in the body, from the bottom of the spine to the top of the head. They regulate all...
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